
Hands Off
La tecnología de IA interrumpe los malos hábitos en tiempo real, retrenando el cerebro para la consciencia, ayudando a cambiar comportamientos problemáticos.
Hands Off es una aplicación de escritorio que utiliza IA para detectar y interrumpir comportamientos repetitivos enfocados en el cuerpo (BFRB) como morderse las uñas, el tirar de la piel y más. ¡Empieza hoy!

Más sobre Hands Off
Hands Off
Hands Off is a desktop app designed to help you stop nail biting, skin picking, and other unconscious habits. It uses AI to provide real-time intervention, helping you break your habit. It offers a 3-day free trial and then costs €2.99 monthly.
- •Real-time habit interruption:Interrupts habits as they happen, achieving a 70-90% reduction in episodes within the first week.
- •AI-powered brain retraining:Retrains the brain to become conscious of habits over time, promoting long-term behavior change.
- •Supports 5 common BFRBs:Offers support for nail biting, skin picking, nose picking, eyelash pulling, eyebrow hair pulling, and ear picking with one desktop app.
- •Local webcam monitoring:All camera analysis happens locally on your device. Nothing is sent to the cloud, ensuring privacy.
- •GDPR-proof:No personal data is stored or shared with third parties, ensuring user privacy.
Whether you're struggling with nail biting or other BFRBs, Hands Off offers a smarter way to break free. By interrupting habits in real-time and retraining the brain, you can take control of your behavior. With its focus on privacy and effectiveness, Hands Off empowers you to break free from unwanted habits and build lasting change.










