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Hands Off

AIを活用したデスクトップアプリで、爪噛みや肌をむしるなどの習慣を、リアルタイムで止め、脳を再訓練します。

爪噛み、肌をむしる癖、その他の無意識な習慣にお悩みですか? Hands Off を使えば、AI があなたの手を監視し、習慣を断ち切るのを助けます。プライバシーを重視した設計で、全てがあなたのデバイス内で完結します。

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Hands Off - AIを活用したデスクトップアプリで、爪噛みや肌をむしるなどの習慣を、リアルタイムで止め、脳を再訓練します。 | Product Screenshot
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Hands Offについてもっと知る

Hands Off

Hands Off is a desktop app designed to help you stop nail biting, skin picking, and other unconscious habits. It provides real-time intervention by monitoring your hands and face. It's a simple solution to help you take control of your habits.

  • Real-time habit interruption:The app runs in the background and intervenes the moment habits start, not after. This immediate feedback helps users become more conscious.
  • AI-powered brain retraining:Hands Off retrains the brain over time to make users more conscious of their habits, leading to long-term behavior change.
  • Supports 5 common BFRBs:The app supports nail biting, skin picking, nose picking, eyelash pulling, eyebrow hair pulling, and ear picking, all within one desktop app.
  • Local webcam monitoring:All camera analysis is done locally on your device, ensuring privacy. Nothing is sent to the cloud, keeping user data secure.
  • GDPR-proof:No personal data is stored or shared with third parties, ensuring user data privacy.

Whether you're struggling with nail biting or other BFRBs, Hands Off offers a smarter way to break free from these habits. By interrupting habits in real-time and retraining your brain, you can regain control and improve your quality of life. Take the first step towards a habit-free life today.