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RootsTrack your digital dopamine, break your phone addiction

Roots is not just another screen time app. We're the first to quantify the digital dopamine you get from using your phone, and we help you build a better relationship with your phone from the ground up.

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More About Roots

Roots: Empowering Digital Balance

Introduction

Roots is a revolutionary screen time app designed to help you set boundaries with your phone and reclaim time for the things that matter most. With a mission to promote a balanced life in a digital world, Roots offers a comprehensive solution for reducing screen time and increasing productivity.

Key Features

  • Balance Score: Quantify your unique relationship with your phone
  • Intentions: Set goals for screen time reduction
  • App Limits: Customize usage limits for specific applications
  • App Blocking: Create friction to discourage excessive use
  • Streaks: Track your progress and build healthy habits
  • App Downtimes: Schedule phone-free periods
  • Monk Mode: Maximize focus and minimize distractions

Use Cases

Roots adapts to your unique lifestyle:

  • Reduce social media scrolling
  • Enhance work focus
  • Establish daily phone usage limits
  • Create phone-free evenings

Pricing

  • 7-day free trial
  • Risk-free 30-day money-back guarantee
  • 50% off with launch code: PH50

For Teams

Roots helps organizations foster a culture of digital wellness:

  • Improve employee productivity
  • Reduce workplace distractions
  • Promote work-life balance

Get Started with Roots